There’s no doubt this whole COVID-19 crisis hasn’t been easy for anyone, really. But how we’re all coping? Some are finding interesting ways to deal with the stress – and good thing as three-quarters of Americans say the COVID-19 crisis has increased their stress and anxiety. So, what are they doing to relieve that stress?
According to a new survey:
- 52% of Americans say they are exercising to relieve that stress.
- But not everyone’s being healthy, with 32% having a beer, wine or cocktail at the end of each day.
Other ways folks are relieving stress include:
- Watch TV (42%)
- Sleep (38%)
- Meditate (37%)
- Play games (32%)
- Call or text family and friends (30%)
- Closely follow my prescription medications (27%)
- Have sex (27%)
Source: SWNS Digital