Michael B Jordan Is On The April Cover Of “Mens Health”

If you’ve ever wondered how Michael B Jordan maintains his killer body, wonder no more. He’s sharing his secrets with the good folks at Men’s Health as April’s ‘cover man.’Jordan’s routine includes laps in the pool with dumbbell circuits, emphasizing high reps over heavy weights. “Especially with me, with all these injuries over the years, being in the water really just keeps my joints comfortable, it takes the pressure off some of my injuries using the water resistance,” he says.

After hitting the weights, ball slams, and battle ropes, the Sexiest Man Alive ends his training session with meditation to keep his mind focused. If you need a visual – and why wouldn’t you – click HERE.

Source: Men’s Health


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